TESTIMONIALS:

Ever felt like now or never?  Well I had reached that point and luckily for me I came across Josie from The Wright Image Studio.  Running my own business and trying to fit in exercise and fitness was really difficult and I felt overwhelmed at the prospect of trying to find time to go to the gym and effectively work out with what little time I had.  I am happy to say that I have dropped two dress sizes and Josie has been brilliant in improving my fitness and she got me on track leading the way to a fitter healthier and happier me. Client: Antonette Golikidis Director | Little Innoscents   I have had a number of personal trainers over the years. Most of them did their thing and off we went. The thing is they didn't take the time or have the inclination to see what my life was about and what worked best for me.  Everyone's lifestyle and needs are different. Since joining the Wright Image Studio I have felt "accepted" for my life and from that point encouraged to want to improve it. For the right reasons. Health and well being. Josie is always positive and upbeat and her openess to a sense of humour spurs me on.  The traning is short sharp terrific and varied and before I know it I am out the door fully worked out in minimum time, back to my busy life. I could never achieve these results just plugging it at the gym and or the time wasted their. I have never felt so healthy. And to me that's what's its all about.  Client: Anah E   I love that each PT session is different from the last. Mixing it up means I never get bored and continue to stay motivated. Josie makes the PT experience fun. I train hard but I am not under pressure or judged on my performance. The environment is relaxed. Client: Donna C

I couldn't motivate myself to get to a gym for 4 months before Josie was recommended to me. I have never looked back.  i was able to lose weight, reshape and strengthen my body and regain the fitness level I once had and to an even higher standard.

I felt amazing and highly motivated. No 2 sessions are the same. After having taken a 3 month break from training, i decided that i wanted to train again and couldn't think of a better place to go than straight back to Josie. 

I would highly recommend her to anyone. I could never step foot in a gym again!

Client: Eva V

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The word “exercise” did not exist in my vocabulary and neither did “confidence”.  If I saw exercise equipment I’d run in the opposite direction until 3 months ago when someone I knew recommended Josie.  All of a sudden exercise is my favourite word.  I actually look forward to my sessions.  More importantly Josie makes me feel comfortable and for me that is a big thumbs up. 

I’m now fitting into my clothes and best of all I can now wear jeans!  People around me have also noticed a change.  Thanks Josie I couldn’t have done it without you!!!

Thanks Josie!

Client: Angela T

With the big 3-0 approaching it was time to loose weight. I hate exercising on my own because it’s boring and usually never happens. Josie was fantastic. She actually made it fun and is still changing my training sessions to keep it interesting.

I need a LOT of motivation and that's exactly what I got!! She gets the big thumbs up from me as my kgs keep going down : )

Client: Helen M

Went to Josie feeling unfit and unhealthy. Josie has an amazing ability of being able to make you feel comfortable and motivates you to achieve your results.

The fact that you have her full attention and no one else there watching makes it easier to focus. Since being with Josie I feel more confident and I now crave exercise.

The best thing about her training is that it is tailored to your fitness level and no two sessions have ever been the same.

Client:  Deanne Duncan 

After having a baby, shifting the baby weight off was harder than I thought. When I met Josie, she was professional, easy going and had set my mind at ease with being able to get to my goal weight.

She was brilliant!! She made me feel confident within myself and taught me everything I needed to know to help me get to my goal weight.

 

I am not the type of person that feels comfortable in a gym, be it mixed or female only. I did a stint at Fernwood & found it to be too impersonal.

Working with Josie, she understands that for me it is about core strength & toning.

I am slim by nature & didn’t want to go in too hard too fast. Her consultative approach & understanding of my needs, is what sets her apart.

Seeing Josie 6 months ago I was completely unfit and needed some serious help and although I've got a way to go, I'm bursting with energy and looking forward to continuing to improve on my health and fitness. Josie has always been incredibly supportive, encouraging and is just great to work with. She also knows her stuff and really takes the time to get to know her clients above and beyond what you'd expect from a trainer. I wouldn't hesitate to recommend Josie to anyone who feels a little intimidated by the idea of a trainer or who is very overweight & unfit. It's so worth it.

 

Client: Natalie Schroeder

Oli T